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They say that time isn't linear, and that actually time works in a spiral that starts in a wide loop and narrows as you age, which is why...

The summer I started a run club... One lazy day in June I was scrolling my Instagram stories, as one does, and something caught my eye....

16 years ago this month was the last time I saw my dad. At the end of July, we took a family trip to Baltimore to celebrate my sister...

As most of you know ~ since we celebrated all month long ~ I had a birthday last month! On June 15, I celebrated the 20th anniversary of...