Rabbit, Rabbit! October 2025

They say that time isn't linear, and that actually time works in a spiral that starts in a wide loop and narrows as you age, which is why we experience the phenomena of time speeding up as we get older.

This theory kind of lives rent free in my head as I find myself at the end or beginning of a calendar page thinking "wow...a new month already...?!?"

And here I am again, thinking.. October 2025.. how??

Life is full of seasons and living in your season is one of the best ways to juice the most out of life. We just closed the chapter of Summer 2025. A season of where I prioritized gifting my boys genuine core summer memories - beach trips, pool-side ice cream cones, back yard campfires and lounging in front of the tv (90's kids, tap in!)

And now that we are in the swing of a new season - back to school, crisp fall mornings, pumpkins popping up on stoops - I am shifting my proverbial gears away from "camp Mom" mode and back into something that somewhat resembles an even split between work and care-taking.

The studio is also entering a new season next month that I am happy to share about - we are offering our very first teacher training! Naturally, the focus of our training is centered around supporting mothers and pregnant bodies. This field means so much to us, and we know that the special sauce of Life in Bloom lies in this narrow pregnancy/postpartum niche, so we want to share the love and passion with as many yoga teachers and fitness instructors as possible, so hopefully any time a pregnant or new mom enters a workout class, they are supported by a knowledgeable instructor and are able to feel safe, supported and healthy while exercising.

Meg Soucy - birth doula, yoga teacher, yoga trainer, and mom - has created the most thorough and heart-centered teacher training and she is bringing it to Life in Bloom in November. The training covers a large breadth of topics, including but not limited to:

• pregnancy and postpartum modifications

• physiological changes during the 3 trimesters of pregnancy

• common conditions during pregnancy + precautions

• yoga philosophy + pregnancy

• prenatal + postpartum class planning

• prenatal pranayama + meditation

And more!!

This training is perfect for certified yoga teachers + fitness instructors who are passionate about supporting pregnant and postpartum moms, and are interested in taking their teaching deeper.

The training will run on Wednesday Evenings in November and select Saturdays in November and December. Teachers will earn 24 continuing education units. Payment plans available.

If you feel pulled to learn more about the training, don't ignore that impulse! Visit this link or email hello@lifeinbloomwellness.co.

Life is all about living in the season, and we hope you'll join us in this season of learning and growth.