Classes
Read about our class types and find the one that's right for you!
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All classes are 60-minutes long. Class packages can be used interchangeably between yoga/movement classes and education classes.
Yoga/Movement Classes
Blooming Bellies Prenatal
Blooming Bellies is a prenatal yoga class that focuses on poses and breathwork to prepare your body for healthy pregnancy and childbirth.
Bloomie Babies Mommy + Me
Bloomie Babies is a gentle yoga class that allows new moms the space to connect, move and bond with baby. Perfect for pre-crawling babies.
Bloomie Buds Mommy + Me
Bloomie Buds is a fun and lively yoga class where caregivers and tots can bend, stretch and laugh together. Best for crawlers to toddlers.
Kiddos in Bloom
Kiddos in Bloom teaches the fundamentals of yoga and breathwork to kids in a fun and engaging way. For kids 5 and up.
All Levels Yoga
All levels classes are for practitioners of all experience levels. Adults only.
Happy Pelvis
Happy Pelvis is a weekly mat pilates class that focuses on pelvic floor health. For pregnant and postpartum moms, pre-crawling babies welcome.
Gentle/Restorative Yoga
Relax and restore with a gentle mix of stretching and breathwork.
Mat Pilates
Strengthen, lengthen and tone with mat pilates - a great low impact option for all bodies.
Ayura-Yoga
Ayura-yoga blends the deep wisdom of Ayurveda with the movement and expansion of yoga.
Education Classes
Postpartum Prep
Postpartum prep is a weekly chance to drop in and learn tips and strategies to help with your postpartum journey. Pregnant and postpartum parents and babies welcome. Led by a rotating team of certified postpartum doulas.
Childbirth Prep
Childbirth prep is drop in class to learn about labor and childbirth. Hosted bi-weekly by a rotating team of birth doulas and childbirth educators.
Super Sleepers
Super Sleepers is a bi-weekly class discussing the basics of sleep hygiene, and teaching ways to help your baby be a super sleeper. Led by a certified sleep consultant.
Integrative Health
Integrative health classes are led by functional health practitioners and allow students the chance to drop in and learn from their wisdom.
Hungry Hippos Feeding Group
Hungry hippos feeding group is a space for new parents to come together and receive feeding support from certified lactation consultants. Donations appreciated.
Babywearing Group
Babywearing group offers new parents time to practice babywearing and share parenting tips. Donations appreciated.