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Wellness Services

Read below to find our more about the wellness services we provide!

Yoga on Deck

Yoga

Katie has been a certified Vinyasa flow yoga instructor since 2012. She specializes in leading mixed-level flow that builds fire from within while maintaining integrity and safety in the body.

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Katie currently hosts a perinatal gentle fitness class the first Friday of every month at 6pm at Mana Power Yoga in Martinsville, NJ

Cycle Support

Learn how to harness the energy of your natural cycle and honor its 4 distinctive parts by booking a cycle wellness class or workshop.

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Click here to start your journey.

learn how to eat, exercise and
work while honoring your cycle

*not intended as a substitute
for medical advice*
Woman in Casual Clothing
Cooking Lesson

Personalized Menu Planning

Our sister company, The Concierge Meal Planner, works with busy families to streamline their dinnertime hustle!

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Try a free week, no obligations!

personalized dinner menus
recipe sourcing
virtual grocery shopping

Manifesting + Goal Setting

Live your best life! Katie loves to share her skills and knowledge for raising your vibe and manifesting the life of your dreams.

Click here to learn more!

affirmations
personalized meditations
goal setting workshops
Hiking Friends

Book Katie to help raise your vibe today!

Send Katie a message through the button below!
 

We can't wait to hear from you :)

© 2024 by lifeinbloomwellness.co

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