Serving families in Somerset and Hunterdon county and beyond.
Sep 29 - Oct 1, 2026
Tuesday
Sep. 29
Wednesday
Sep. 30
9 AM (EDT)
1 hr

Postpartum Core Restore - 4 Week Series - September Cohort
1 remaining
Series start: 9/9/2026 end: 10/1/2026
Thursday
Oct. 01
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Life in Bloom is Central NJ's best prenatal yoga studio, giving focus and attention to women and families during their most transformational life stage. Join us for one of our numerous prenatal yoga classes, prepare for labor and delivery with birth prep classes and workshops, and grow your village of resources and mom friends here. All of our teachers are specialists in pregnancy and/or postpartum support and are here to guide you while you bloom!
Is prenatal yoga safe?
Prenatal yoga is a safe and encouraged way to get your body moving during pregnancy. Our trained teachers offer accessible options for all skill levels and pregnancy restrictions.
When is it OK to exercise again after having a baby?
After you're cleared by a physician (usually around 6 weeks) and feel well enough to work out! Our postpartum core restore 4-week series (run monthly) is a great way to ease back into movement post baby!
Do I need to bring my own mat?
We have mats and props for students (kids included!), but you are also welcome to bring your own!
Do class credits expire?
Yes, the different class packages have different expiration timelines. Please review class expiration info at checkout.